Support is available when Facing Financial Stress in Vermont

Facing Financial Stress

It doesn’t come as a big surprise that there’s a link between struggling with money and struggling with mental health. For families dealing with financial loss, the impact can be particularly challenging. The stress of mounting bills and the constant comparison to others’ economic success in the age of social media influencers can be overwhelming.

Research has found that individuals who have experienced a major financial crisis in the past six months are nearly eight times more likely to have suicidal thoughts. While these thoughts may not always lead to action, they should never be ignored.

If you are struggling with financial challenges, help is available.

Economic resources include child care financial help, fuel assistance, emergency housing, flood relief, and assistance for getting food. If you struggle with problem gambling there is also free access to confidential support.

  1. Find Financial Assistance: The Community Action Agency in your region provides support when you and your family are in crisis and can help build financial stability, including housing and energy assistance.
  2. Vermont Flood Assistance:  Get help if you have been impacted by flooding in Vermont.
  3. Economic Services: Find access to economic benefits and community organizations that provide economic support.
  4. Problem Gambling: For support with problem gambling, call 1-800-GAMBLER, text 800-GAM or chat 1800GAMBLERchat.org for 24/7 access to free and confidential support, and referral for in-state therapeutic resources. Voluntary self-exclusion allows a person to request to be excluded from legalized mobile sports wagering and fantasy sports activities in Vermont. For more information on voluntary self-exclusion visit: Exclusion List | Department of Liquor and Lottery (vermont.gov)